3^rd KYU (BROWN BELT)

KIHON WAZA

1.   KETTE JUNZUKI

2.   KETTE GYAKUZUKI

3.   KETTE JUNZUKI NO TSUKKOMI

4.   KETTE GYAKUZUKI NO TSUKKOMI

5.   TOBIKOMIZUKI

6.   NAGASHIZUKI

7.   MAWASHIGERI JODAN

8.   USHIROGERI CHUDAN

9.   SOKUTO CHUDAN

RENRAKU WAZA

1.   SURIKOMI MAEGERI – MAWASHIGERI USHIROGERI – GYAKUZUKI

2.   MAEGERI – NAGASHIZUKI – GYAKUZUKI -  MAWASHIGERI CHUDAN

3.   SURIKOMI MAEGERI – SOKUTO FUMIKOMI – USHIROGERI – URAKEN

SANBON GUMITE

JODAN UKE – NIHONME, YONHONME

MAEGERI UKE – IPPONME, SANBONME, GOHONME

OHYO GUMITE

IPPONME, NIHONME, YOHONME

KIHON KUMITE

IPPONME

KATA

PINAN YODAN, PINAN GODAN

JIYU KUMITE