6^th KYU (GREEN BELT) 

KIHON WAZA

1.       KETTE JUNZUKI        

2.       KETTE GYAKUZUKI  

3.       TOBIKOMIZUKI          

4.       TSURIKOMI MAEGERI CHUDAN

5.       TSURIKOMI SOKUTO CHUDAN

RENRAKU WAZA

1.       MAEGERI , SOKUTO FUMIKOMI, GYAKUZUKI.

    FRONT KICK, SIDE KICK TO KNEE,

    OPPOSITE PUNCH TO STOMACH

2.       TSURIKOMI MAEGERI CHUDAN, SOKUTO CHUDAN,

          GYAKUZUKI CHUDAN ONE STEP FRONT KICK, SIDE

          KICK KNEE HEIGHT, OPPOSITE PUNCH TO STOMACH

SANBON GUMITE (THREE STEP SPARRING)

1.       JODAN UKE IPPONME (NO.1)

2.       JODAN UKE NIHOMNE (NO.2)

3.       MAEGERI UKE SANBOMNE (NO.3)

4.       MAEGERI UKE YONHOMNE (NO.4)

OHYO GUMITE (SEMI FREE SPARRING)

1.       IPPONME (NO.1)

KATA

PINAN NIDAN , PINAN SHODAN

JIYU KUMITE (FREE FIGHTING)