7^th KYU GRADING   (ORANGE BELT )

KIHON WAZA ( BASIC TECHNIQUES )

1.      Kette Junzuki .

2.      Kette Gyakuzuki

3.      Chudan Mawashigeri

4.      Chudan Sokuto

RENRAKU WAZA (Combination  Techniques )

1.      Maegeri Chudan , Mawashigeri Chudan , Gyakuzuki Chudan

2.      Tsurikomi Maegeri Chudan , Mawashigeri Chudan , Gyakuzuki Chudan.

UKE WAZA ( BLOCKING TECHNIQUES )

1.      Chudan Soto Uke Ipponme (No.1 )

2.      Chudan Uchi Uke Ipponme (No. 1 )

3.      Chudan Maegeri Uke Ipponme (No. 1)

4.      Chudan Maegeri Uke Nihonme (No. 2)

KATA

Pinan Shodan