8^TH KYU GRADING (YELLOW BELT)

KIHON WAZA ( BASIC TECHNIQUES )

1.      JUNZUKI , MAWATTE JODAN UKE

         STEP FORWARD PUNCH, TURN WITH UPPER BLOCK

2.      GYAKUZUKI , MAWATTE GEDAN BARAI

         OPPOSITE PUNCH , TURN WITH LOWER BLOCK

3.      MAEGERI  CHUDAN

   FRONT KICK TO STOMACH STEPPING FORWARD

4.      MAWASHI GERI CHUDAN

   ROUNDHOUSE KICK TO STOMACH , STEPPING FORWARD

RENRAKU WAZA ( COMBINATION TECHNIQUES)

1.     MAEGERI , TOBIKOMIZUKI JODAN

  FRONT KICK , SNAP PUNCH TO FACE

2.     TSURIKOMI MAEGERI , TOBIKOMIZUKI JODAN

  ONE STEP FRONT KICK , SNAP PUNCH TO FACE

3.     MAEGERI , GYAKUZUKI CHUDAN

  FRONT KICK , OPPOSITE PUNCH TO THE STOMACH

4.     TSURIKOMI MAEGERI , GYAKUZUKI CHUDAN

  ONE STEP FRONT KICK , OPPOSITE PUNCH TO THE STOMACH

UKE WAZA (BLOCKING TECHNIQUES)

1.      SOTO UKE , GYAKUZUKI CHUDAN

         OUTER BLOCK , OPPOSITE PUNCH TO STOMACH

2.      UCHI UKE , GYAKUZUKI CHUDAN

   INNER BLOCK , OPPOSITE PUNCH TO STOMACH

KATA

PINAN NIDAN