Karate is a martial art which has been developed in the southern island of Japan, Okinawa. The art was probably in Okinawa called 'Te' (hand, technique) or 'To-dei' (To=Tang=China, dei=te=hand, technique). But the letter 'To' can be read 'Kara' in Japanese. Around 1922 'To-dei' has become 'Karate', still meaning 'Chinese technique'.

In 1928 Funakoshi Gichin changed the letter 'Kara' from 'Chinese' to 'Empty', influenced by the idea of emptiness in Zen-buddhism.

To hit or to kick is nothing new for any human being. In the ancient Greece they started the Olympic Games. In their program, there were boxing, wrestling and pancration. In pancration, punches and kicks were used. But the unique thing with Karate is the aspect of how to live.

'Kara' should be understood as 'emptiness in mind'.
'Te' is hand, but means more likely 'technique'.

Karate can be trained for various purposes by various kind of people, young or old, men or women:

Karate as physical fitness exercise

In Karate, all parts of the human body are involved, originally in order to win a combat (symbolically). To move all parts of your body is basic for physical fitness exercise.

Karate as self-defence

Movements in Karate are based on techniques in combat. Therefore, you are automatically learning self-defence when you are learning Karate.

Karate as sport

Competition is one way promote our activities. In Karate there are competitions in both Kumite (fighting) and Kata (form). Everybody can enjoy this part of Karate.

Karate as 'do' (A Way of Life)

By training at Karate we try to gain not only physical health, but also mental development. It is a final purpose for all of us in the world to reach a stage of happy living. We have chosen Karate as our method to achieve this. Karate should be trained in order to gain both physical health and satisfaction of life.

Karate for everybody

If you train correct, Karate is good for everyone, young or old, men or women, and even for disabled people.

[Source: Shingo Ohgami - Swedish Web Site]